Winter Citrus Fruit Salad with Honey Dressing

Ingredients:

1/4 cup olive oil
1/4 cup orange juice
2 tablespoons rice wine vinegar
1 tablespoon honey
1/4 teaspoon pepper
8 cups mixed salad greens
1 pink grapefruit, in segments
1 orange, in segments
1 pear, sliced
1 cup grapes, seedless
1/2 cup dried cranberries

Instructions:

Pour the olive oil, orange juice and vinegar into a small bowl.  Whisk slightly to combine.  Add the honey and whisk briskly until the honey is completed blended in.  Sprinkle in the pepper and stir to incorporate the ingredients together.  Place the salad greens on a plate.  Top the greens with the grapefruit segments, orange segments, pear slices, grapes and cranberries.  Drizzle the dressing over the entire salad.

Serves 4 (Low Fat Recipe)

Nutritional Information (Approximate Values):

150 calories
7 g total fat
1 g saturated fat
1.5 g protein
23 g carbohydrates
0 mg cholesterol
90 mg sodium
3.5 g fiber

About Admin

As a Christian mom of 3, I am always finding new ways to help the busy mommy. Our life on our small farm in East Tennessee affords me the opportunity to appreciate the value of hard work, family, and all that has been given to us. As some may know though, life on a farm is always busy. The Busy Moms blog was created as a place to share the lessons I learn for mothers much like myself. It takes a community to raise a family and the blogging community offers this community. Share with me your stories of being a Busy Mom and tips you have found along the way.
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