Health and Beauty Archives


Did you know that peanuts are a smart choice?

For a time, it was considered wise to avoid peanuts because of their fat content. Times have changed. Health conscious people now know that peanuts hold no damaging cholesterol. Their high protein content makes them a good choice for anyone, particularly for vegetarians.
Technically, peanuts belong to the legume family as do peas and green beans, [...]

Flip-flops and Escalators: Are Your Kids in Danger?

It’s summer, time for flip-flops and those plastic shoes called Crocs. But here’s a thought. Whether it’s you wearing them or your child, either of you could get caught on an escalator. Loose-fitting shoes made of flexible, spongy material can get caught in the escalator teeth.
A spokesman for the Washington, D.C., subway system, which has [...]

Are You Depressed and Don’t Know It? Learn the Symptoms of Depression

Depression is a serious illness that can affect the work power, family and social life of a person. This is why we don’t have to ignore it and hide it. It is important to know the symptoms, the causes and what possibilities we have to prevent it.
Each one of us had at some point a [...]

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