Side Effects of the Acai Berry
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by B. Moffett
Acai berries are small fruits found primarily in Brazil. It has been a staple of the South American diet for hundreds of years, however traces of its use have been found in ancient medical records from numerous ancient civilizations.
The popularity of the Acai berry fruit as a key source of anti-oxidants, and its importance as a beneficial food supplement has seen a meteoric rise in only the last few years, greatly aided by adoption by top nutritionists and diet experts.
As demand across the US has increased, more and more Brazilians are raising the berries that have transformed into a virtual cash crop. This trend is likely to continue as processors get even better at dealing with the fruits incredibly short 24 hour shelf life.
Also adding to demand, restaurants and health food stores across the country have begun offering acai berries as viable options to help with a wide range of maladies. Who so much attention to a simple berry? Because its only side effects are in fact, health benefits, including:
- It has exceptional aphrodisiac properties
- Increases stamina and overall energy
- It helps reduce body pain and soreness from fatigue.
- It helps support the immune system and fight disease.
- Improvements in digestion
- And most famously loss of appetite
As you can see, the acai berry packs a powerful punch in terms of health benefits.
Naturally, the acai berry side effect that is most often cited is the loss of appetite. While this may sound unpleasant to some, consider for a moment that there are several pills and medications out with the sole purpose of acting as an appetite suppressant. And, unlike medications, the berry doesnt harm the liver or kidneys, quite the opposite in fact. Since the berry is so high in fiber, acai berry juices or drinks help cleanse the body of harmful toxins and other substances.
That appetite suppression side effect means that you get healthy, and you get trim, without having to jump on some fad diet that may or may not work out properly for you. This side effect is not that common and varies from person to person, with every individual reacting differently to this revolutionary fruit. If we compare the beneficial health effects of the acai berry fruit, and the side effects, we find that the pros far outnumber the cons. We can safely conclude that the acai berry fruit is the food supplement that should be a component of every healthy household.
What Do Roses Reveal?
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Of all the flowers in the world today, the rose is the most misunderstood.
Sure it gets the spotlight when it comes to occasions like Valentine’s Day, Mothers’ Day and other important celebrations. But many people have forgotten the proper way of giving roses.
Unknown to many, roses have their own special language. Yes, they all convey love and this traditional meaning is universally accepted.
However, the color and number of roses you give can express different degrees of love and affection. This is why you should learn their language.
To help you decide what to give someone special, here is a short refresher course on the hidden meanings of this popular flower:
A black rose means you are obsessed with someone. Leonidas rose refers to sweet love. If you want to compliment a person’s grace and elegance, send a Nicole rose.
An orange rose refers to your secret love while a pink rose symbolizes a perfect complexion or happiness. Give a white rose for innocence and purity.
A yellow rose means friendship or jealousy. A dark crimson rose is a sign of grief. A thornless rose means love at first sight.
The number of roses you give can likewise convey different feelings. Here’s a quick guide:
3 roses – I love you
7 roses – I’m infatuated with you
10 roses – You’re perfect
12 roses – Be mine
13 roses – Friends forever
15 roses – I’m sorry
25 roses – Congratulations
108 roses – Will you marry me?
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Understanding Learning Styles Leads to Better Grades
It is a rare thing for a student to learn without encountering any stumbling blocks along the way. Learning sometimes takes a great deal of concentration and effort, and many mistakes are made before the path of least resistance is reached. Though it is impossible to predict all of the obstacles a student may encounter on the road to better grades, at the very least they can endeavor to understand how their minds naturally approach these predicaments.
SuperCamp, a leading academic summer camp, uses a great anecdote to help students understand how learning differs from person to person. The story of Slim ‘n’ Bil makes learning styles easy to comprehend. Slim and Bil were both very smart people, but in very different ways. They didn’t ask each other, “How smart are you”, but rather, “How are you smart?”
They discovered, through much collaboration, that when they combined their names, an acronym for learning styles was formed. Each of these learning styles demonstrates how our strengths can be used to tackle various problems we encounter. Once the door of learning is opened, multiple paths will open up.
Slim ‘n’ Bil’s story teaches students that most people share a kinship with one the following learning techniques: Spatial-Visual, Linguistic, Interpersonal, Musical, Naturalist, Bodily-Kinesthetic, Intrapersonal, and Logical-Mathematical. Each one uses a different approach to learning; a person who ascribes to the Naturalist style of thinking looks for patterns and odd-one-out puzzles, while a Bodily-Kinesthetic learner may like to act things out, dance, or do any other physical game that helps them learn.
Some learning patterns are on opposite ends of the spectrum: an Interpersonal learner enjoys taking on challenges in groups, while an Intrapersonal learner prefers to create personal goals for themselves and check off each one as they accomplish them. Logical-Mathematical learners take pleasure in logic puzzles and are constantly looking for reasons or proof, while a Spatial-Visual learner sees problems in shapes and dimension. A Musical learner finds comfort in songs and rhyme. A Linguistic learner prefers words and story problems.
It should be noted that no one learning style is superior to another. Just as Slim ‘n’ Bil discovered, everyone sees problem-solving in a different way. Having many different perspectives can provide enlightenment to someone else who is only viewing the problem from one angle.
Understanding how the mind approaches problem-solving can have significant effects on a student’s performance in school. Students may get better grades, and ultimately a better GPA when they don’t have to work so hard at finding the best way to tackle their school work. Studying can be an easy task for any kind of learner when they utilize the customized style-specific techniques they learn at SuperCamp.
Better grades are not the only thing that a student will gain when they comprehend their personal learning style. Challenges outside academia will become easier to manage, and by knowing how they can contribute to solving a problem, they will become valuable assets wherever they go, be it at work, with family, or with friends. Slim ‘n’ Bil would be proud!
